"I didn’t know I was this geeky until I discovered the online world through my office’s 2400 baud modem back in ’93." Weight a minute
I don’t want to make a big deal out of it (I’m obsessive about things, but would hate to become obsessive about weight.), but since I’ve been diagnosed with diabetes I’ve stepped up the eating pattern I had been trying to adjust to since earlier this year. I suppose what I am doing comes closest to the NoSDiet, which is more like a simple guideline: ‘No Snacks, No Sweets, No Seconds’. I’m not doing the second part of the NoSDiet: ‘except on days that start with an ‘s’. That would probably make it more difficult to break my habits, since it’s on the weekends that I usually indulged. I cut down a lot on butter, eat more fruit, drink mostly water. That kind of thing.
Anyway, I’ve lost 5 kilos going on 6 since March without too much trouble. I need to lose at least 20 more to become ‘normal’, whatever that is (my BMI was 35.8, now is 33.7 and should be 24.9).
I have to say, going to a lot of gigs has helped. See U2, lose weight. How’s that for a slogan?
